Class resumes Jan 15, 2013. Happy New Year!

Center Yourself Tuesday
Get out of the traffic
take off your shoes
feel the ground
clear your head
center yourself

5:30 – 6:00 pm,  $10, drop ins welcome.
Tuesdays. Cash or card accepted. (Class is free for members).
Find your Space To Move at Multnomah Aikikai

Multnomah Aikikai is located at 6415 SW Macadam Ave, Portland OR 97239